Comparison Overview
Both are top contenders in the long run category. Try both to find your preference.
How the Brooks Glycerin 21 and Saucony Triumph 22 differ
The Brooks Glycerin 21 and the Saucony Triumph 22 sit in the same long run bucket, so the question isn't what you'd use them for — it's which one matches your stride, your weekly mileage, and your budget.
The headline difference: the Saucony Triumph 22 comes in roughly 0.4 oz lighter (10.6 oz vs 10.2 oz), which becomes noticeable on faster turnover and longer efforts. Everything else (fit, outsole geometry, upper) is close enough that it comes down to personal preference.
Head-to-Head Comparison
| Feature | Brooks Glycerin 21 | Saucony Triumph 22 |
|---|---|---|
| Brand | Brooks | Saucony |
| Model | Glycerin 21 | Triumph 22 |
| Category | long run | long run |
| Weight | 10.6 oz | 10.2 oz |
| Drop | 10mm | 10mm |
| Price | $160 | $160 |
Frequently Asked Questions
- Which is lighter, the Brooks Glycerin 21 or the Saucony Triumph 22?
- The Saucony Triumph 22 is the lighter shoe at 10.2 oz versus 10.6 oz.
- Which costs less?
- The Brooks Glycerin 21 is the more affordable option at $160 compared to $160.
- Can I rotate both shoes in the same training block?
- Yes — many runners pair complementary shoes like these to spread load across different muscles and tendons. Use our rotation planner to build a mileage split that fits your schedule.
Read the full reviews
- Brooks Glycerin 21 — full specs, AI insights, and verdict.
- Saucony Triumph 22 — full specs, AI insights, and verdict.
- Browse the full running shoe database
- See more shoe comparisons
Not sure which is right for you?
Use our AI-powered shoe finder for personalized recommendations, or build a smart shoe rotation with the rotation planner.