Free Running Tool

Running Heatmap

See your most-run routes on an interactive heatmap. Discover training patterns and favorite paths from your Strava activities.

Features

  • Interactive map showing all your running routes
  • Heat intensity based on frequency
  • Filter by date range and activity type
  • Zoom and explore your running territory
  • Share your heatmap with friends

How It Works

Connect your Strava account and we'll overlay all your GPS tracks on an interactive map. Routes you run frequently glow brighter, revealing your preferred training loops, favorite paths, and unexplored areas nearby.

Benefits

  • Discover your running patterns visually
  • Find new routes in your neighborhood
  • See your running 'territory' grow over time
  • Celebrate your training consistency

Frequently Asked Questions

How many activities do I need?

Even 10-20 runs will create an interesting heatmap, but it really shines with 50+ activities.

Is my location data private?

Yes! Your heatmap is only visible to you. We use Strava's privacy settings and never share your location data.

Try Running Heatmap Free

No signup required. Connect Strava for personalized insights.

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