Comparison Overview
The Saucony Triumph 22 is the latest evolution of the Triumph 21 line. Both versions are excellent choices.
How the Saucony Triumph 21 and Saucony Triumph 22 differ
The Saucony Triumph 21 and the Saucony Triumph 22 are both long run shoes from Saucony, which makes this a classic same-line comparison: same design language, similar fit philosophy, but meaningful changes in feel and intended use.
Where they actually differ: the Saucony Triumph 21 comes in roughly 0.2 oz lighter (10 oz vs 10.2 oz), which becomes noticeable on faster turnover and longer efforts; the Saucony Triumph 22 rides on the taller stack (36mm/26mm vs 38mm/28mm), giving it more under-foot cushioning at the cost of a slightly less stable platform; and the Saucony Triumph 21 is $10 cheaper at MSRP ($150 vs $160).
Head-to-Head Comparison
| Feature | Saucony Triumph 21 | Saucony Triumph 22 |
|---|---|---|
| Brand | Saucony | Saucony |
| Model | Triumph 21 | Triumph 22 |
| Category | long run | long run |
| Weight | 10 oz | 10.2 oz |
| Drop | 10mm | 10mm |
| Price | $150 | $160 |
Frequently Asked Questions
- Which is lighter, the Saucony Triumph 21 or the Saucony Triumph 22?
- The Saucony Triumph 21 is the lighter shoe at 10 oz versus 10.2 oz.
- Which costs less?
- The Saucony Triumph 21 is the more affordable option at $150 compared to $160.
- Can I rotate both shoes in the same training block?
- Yes — many runners pair complementary shoes like these to spread load across different muscles and tendons. Use our rotation planner to build a mileage split that fits your schedule.
Read the full reviews
- Saucony Triumph 21 — full specs, AI insights, and verdict.
- Saucony Triumph 22 — full specs, AI insights, and verdict.
- Browse the full running shoe database
- See more shoe comparisons
Not sure which is right for you?
Use our AI-powered shoe finder for personalized recommendations, or build a smart shoe rotation with the rotation planner.