Comparison Overview
The Puma Velocity Nitro 4 is the latest evolution of the Velocity Nitro 3 line. We recommend the Velocity Nitro 3 for most runners.
How the Puma Velocity Nitro 3 and Puma Velocity Nitro 4 differ
The Puma Velocity Nitro 3 and the Puma Velocity Nitro 4 are both daily trainer shoes from Puma, which makes this a classic same-line comparison: same design language, similar fit philosophy, but meaningful changes in feel and intended use.
Where they actually differ: the Puma Velocity Nitro 4 comes in roughly 1.0 oz lighter (9.7 oz vs 8.7 oz), which becomes noticeable on faster turnover and longer efforts; the Puma Velocity Nitro 3 rides on the taller stack (34mm/24mm vs 32mm/22mm), giving it more under-foot cushioning at the cost of a slightly less stable platform; and the Puma Velocity Nitro 3 uses a modern super-foam (PEBA or similar), which gives a livelier, more responsive ride than traditional EVA.
Head-to-Head Comparison
| Feature | Puma Velocity Nitro 3 | Puma Velocity Nitro 4 |
|---|---|---|
| Brand | Puma | Puma |
| Model | Velocity Nitro 3 | Velocity Nitro 4 |
| Category | daily trainer | daily trainer |
| Weight | 9.7 oz | 8.7 oz |
| Drop | 10mm | 10mm |
| Price | $140 | $140 |
Frequently Asked Questions
- Which is lighter, the Puma Velocity Nitro 3 or the Puma Velocity Nitro 4?
- The Puma Velocity Nitro 4 is the lighter shoe at 8.7 oz versus 9.7 oz.
- Which costs less?
- The Puma Velocity Nitro 3 is the more affordable option at $140 compared to $140.
- Can I rotate both shoes in the same training block?
- Yes — many runners pair complementary shoes like these to spread load across different muscles and tendons. Use our rotation planner to build a mileage split that fits your schedule.
Read the full reviews
- Puma Velocity Nitro 3 — full specs, AI insights, and verdict.
- Puma Velocity Nitro 4 — full specs, AI insights, and verdict.
- Browse the full running shoe database
- See more shoe comparisons
Not sure which is right for you?
Use our AI-powered shoe finder for personalized recommendations, or build a smart shoe rotation with the rotation planner.