Comparison Overview
Both are top contenders in the trail category. The Hoka Speedgoat 6 edges out as our pick.
How the Nike Pegasus Trail 5 and Hoka Speedgoat 6 differ
The Nike Pegasus Trail 5 and the Hoka Speedgoat 6 sit in the same trail bucket, so the question isn't what you'd use them for — it's which one matches your stride, your weekly mileage, and your budget.
Where they actually differ: the Hoka Speedgoat 6 comes in roughly 0.2 oz lighter (10.2 oz vs 10 oz), which becomes noticeable on faster turnover and longer efforts; the drop differs (9.5mm on the Nike Pegasus Trail 5, 5mm on the Hoka Speedgoat 6) — higher-drop shoes tend to feel friendlier to heel strikers and tight calves, while lower drops favor a midfoot landing; and the Hoka Speedgoat 6 rides on the taller stack (32mm/22.5mm vs 40mm/35mm), giving it more under-foot cushioning at the cost of a slightly less stable platform.
Head-to-Head Comparison
| Feature | Nike Pegasus Trail 5 | Hoka Speedgoat 6 |
|---|---|---|
| Brand | Nike | Hoka |
| Model | Pegasus Trail 5 | Speedgoat 6 |
| Category | trail | trail |
| Weight | 10.2 oz | 10 oz |
| Drop | 9.5mm | 5mm |
| Price | $155 | $155 |
Frequently Asked Questions
- Which is lighter, the Nike Pegasus Trail 5 or the Hoka Speedgoat 6?
- The Hoka Speedgoat 6 is the lighter shoe at 10 oz versus 10.2 oz.
- Which costs less?
- The Nike Pegasus Trail 5 is the more affordable option at $155 compared to $155.
- Do they have the same heel-to-toe drop?
- No. The Nike Pegasus Trail 5 has a 9.5mm drop and the Hoka Speedgoat 6 has a 5mm drop, which can change how each shoe loads your calves and Achilles.
- Can I rotate both shoes in the same training block?
- Yes — many runners pair complementary shoes like these to spread load across different muscles and tendons. Use our rotation planner to build a mileage split that fits your schedule.
Read the full reviews
- Nike Pegasus Trail 5 — full specs, AI insights, and verdict.
- Hoka Speedgoat 6 — full specs, AI insights, and verdict.
- Browse the full running shoe database
- See more shoe comparisons
Not sure which is right for you?
Use our AI-powered shoe finder for personalized recommendations, or build a smart shoe rotation with the rotation planner.