Comparison Overview
In this popular matchup, the Hoka Arahi 7 is our recommended choice.
How the Hoka Arahi 7 and Brooks Adrenaline GTS 25 differ
The Hoka Arahi 7 and the Brooks Adrenaline GTS 25 sit in the same daily trainer bucket, so the question isn't what you'd use them for — it's which one matches your stride, your weekly mileage, and your budget.
Where they actually differ: the Hoka Arahi 7 comes in roughly 1.1 oz lighter (9.5 oz vs 10.6 oz), which becomes noticeable on faster turnover and longer efforts; the drop differs (5mm on the Hoka Arahi 7, 10mm on the Brooks Adrenaline GTS 25) — higher-drop shoes tend to feel friendlier to heel strikers and tight calves, while lower drops favor a midfoot landing; the Hoka Arahi 7 rides on the taller stack (35mm/30mm vs 32mm/22mm), giving it more under-foot cushioning at the cost of a slightly less stable platform; and the Hoka Arahi 7 is $5 cheaper at MSRP ($150 vs $155).
Head-to-Head Comparison
| Feature | Hoka Arahi 7 | Brooks Adrenaline GTS 25 |
|---|---|---|
| Brand | Hoka | Brooks |
| Model | Arahi 7 | Adrenaline GTS 25 |
| Category | daily trainer | daily trainer |
| Weight | 9.5 oz | 10.6 oz |
| Drop | 5mm | 10mm |
| Price | $150 | $155 |
Frequently Asked Questions
- Which is lighter, the Hoka Arahi 7 or the Brooks Adrenaline GTS 25?
- The Hoka Arahi 7 is the lighter shoe at 9.5 oz versus 10.6 oz.
- Which costs less?
- The Hoka Arahi 7 is the more affordable option at $150 compared to $155.
- Do they have the same heel-to-toe drop?
- No. The Hoka Arahi 7 has a 5mm drop and the Brooks Adrenaline GTS 25 has a 10mm drop, which can change how each shoe loads your calves and Achilles.
- Can I rotate both shoes in the same training block?
- Yes — many runners pair complementary shoes like these to spread load across different muscles and tendons. Use our rotation planner to build a mileage split that fits your schedule.
Read the full reviews
- Hoka Arahi 7 — full specs, AI insights, and verdict.
- Brooks Adrenaline GTS 25 — full specs, AI insights, and verdict.
- Browse the full running shoe database
- See more shoe comparisons
Not sure which is right for you?
Use our AI-powered shoe finder for personalized recommendations, or build a smart shoe rotation with the rotation planner.