Comparison Overview
Both are top contenders in the long run category. Try both to find your preference.
How the Saucony Triumph 23 and Hoka Skyward X differ
The Saucony Triumph 23 and the Hoka Skyward X sit in the same long run bucket, so the question isn't what you'd use them for — it's which one matches your stride, your weekly mileage, and your budget.
Where they actually differ: the Saucony Triumph 23 comes in roughly 1.0 oz lighter (9.2 oz vs 10.2 oz), which becomes noticeable on faster turnover and longer efforts; the drop differs (10mm on the Saucony Triumph 23, 5mm on the Hoka Skyward X) — higher-drop shoes tend to feel friendlier to heel strikers and tight calves, while lower drops favor a midfoot landing; the Hoka Skyward X rides on the taller stack (32mm/22mm vs 40mm/35mm), giving it more under-foot cushioning at the cost of a slightly less stable platform; only the Hoka Skyward X uses a carbon plate, which adds noticeable propulsion at marathon pace and below but isn't really worth the premium for easy days; the Hoka Skyward X uses a modern super-foam (PEBA or similar), which gives a livelier, more responsive ride than traditional EVA; and the Saucony Triumph 23 is $55 cheaper at MSRP ($170 vs $225).
Head-to-Head Comparison
| Feature | Saucony Triumph 23 | Hoka Skyward X |
|---|---|---|
| Brand | Saucony | Hoka |
| Model | Triumph 23 | Skyward X |
| Category | long run | long run |
| Weight | 9.2 oz | 10.2 oz |
| Drop | 10mm | 5mm |
| Price | $170 | $225 |
Frequently Asked Questions
- Which is lighter, the Saucony Triumph 23 or the Hoka Skyward X?
- The Saucony Triumph 23 is the lighter shoe at 9.2 oz versus 10.2 oz.
- Which costs less?
- The Saucony Triumph 23 is the more affordable option at $170 compared to $225.
- Do they have the same heel-to-toe drop?
- No. The Saucony Triumph 23 has a 10mm drop and the Hoka Skyward X has a 5mm drop, which can change how each shoe loads your calves and Achilles.
- Is either shoe carbon-plated?
- Only the Hoka Skyward X uses a carbon plate. The Saucony Triumph 23 relies on foam geometry alone, which makes it more versatile for daily training.
- Can I rotate both shoes in the same training block?
- Yes — many runners pair complementary shoes like these to spread load across different muscles and tendons. Use our rotation planner to build a mileage split that fits your schedule.
Read the full reviews
- Saucony Triumph 23 — full specs, AI insights, and verdict.
- Hoka Skyward X — full specs, AI insights, and verdict.
- Browse the full running shoe database
- See more shoe comparisons
Not sure which is right for you?
Use our AI-powered shoe finder for personalized recommendations, or build a smart shoe rotation with the rotation planner.