Comparison Overview
The Adidas Adizero Adios Pro 4 is the latest evolution of the Adizero Adios Pro 3 line. Both versions are excellent choices.
How the Adidas Adizero Adios Pro 3 and Adidas Adizero Adios Pro 4 differ
The Adidas Adizero Adios Pro 3 and the Adidas Adizero Adios Pro 4 are both racing shoes from Adidas, which makes this a classic same-line comparison: same design language, similar fit philosophy, but meaningful changes in feel and intended use.
Where they actually differ: the Adidas Adizero Adios Pro 4 comes in roughly 0.7 oz lighter (7.8 oz vs 7.1 oz), which becomes noticeable on faster turnover and longer efforts; the drop differs (8mm on the Adidas Adizero Adios Pro 3, 6mm on the Adidas Adizero Adios Pro 4) — higher-drop shoes tend to feel friendlier to heel strikers and tight calves, while lower drops favor a midfoot landing; the Adidas Adizero Adios Pro 3 rides on the taller stack (39.5mm/31.5mm vs 32mm/26mm), giving it more under-foot cushioning at the cost of a slightly less stable platform; and the Adidas Adizero Adios Pro 3 is $50 cheaper at MSRP ($250 vs $300).
Head-to-Head Comparison
| Feature | Adidas Adizero Adios Pro 3 | Adidas Adizero Adios Pro 4 |
|---|---|---|
| Brand | Adidas | Adidas |
| Model | Adizero Adios Pro 3 | Adizero Adios Pro 4 |
| Category | racing | racing |
| Weight | 7.8 oz | 7.1 oz |
| Drop | 8mm | 6mm |
| Price | $250 | $300 |
Frequently Asked Questions
- Which is lighter, the Adidas Adizero Adios Pro 3 or the Adidas Adizero Adios Pro 4?
- The Adidas Adizero Adios Pro 4 is the lighter shoe at 7.1 oz versus 7.8 oz.
- Which costs less?
- The Adidas Adizero Adios Pro 3 is the more affordable option at $250 compared to $300.
- Do they have the same heel-to-toe drop?
- No. The Adidas Adizero Adios Pro 3 has a 8mm drop and the Adidas Adizero Adios Pro 4 has a 6mm drop, which can change how each shoe loads your calves and Achilles.
- Are these carbon-plated racing shoes?
- Yes — both the Adidas Adizero Adios Pro 3 and the Adidas Adizero Adios Pro 4 use a carbon plate, so they're built primarily for race day and key workouts rather than daily mileage.
- Can I rotate both shoes in the same training block?
- Yes — many runners pair complementary shoes like these to spread load across different muscles and tendons. Use our rotation planner to build a mileage split that fits your schedule.
Read the full reviews
- Adidas Adizero Adios Pro 3 — full specs, AI insights, and verdict.
- Adidas Adizero Adios Pro 4 — full specs, AI insights, and verdict.
- Browse the full running shoe database
- See more shoe comparisons
Not sure which is right for you?
Use our AI-powered shoe finder for personalized recommendations, or build a smart shoe rotation with the rotation planner.